View Workout (Karla Schrader)
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(Untitled)
February 12, 2011 (Morning)
Exercise Type: Run
| Distance |
Duration |
Pace |
Interval Type |
Shoes |
|
6.54 Miles
|
1:01:00
|
| 2.16 Miles |
20:00 |
9:15 / Mile |
|
|
| 2.29 Miles |
20:00 |
8:44 / Mile |
|
|
| 2.09 Miles |
21:00 |
10:02 / Mile |
|
|