View Workout (Matt Riley)
(Untitled)
November 9, 2008 (Morning)
Exercise Type: Run
Comments:
a relaxing, cold, and quiet run. finally feels like winter.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 52:30 | 7:30 / Mile | DS Trainers XII numero dos |