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indoor class meet

February 11, 2011 (Morning)

Exercise Type: Run

Weather: indoors

Comments:
traffic made us late, as well as everyone else, so it was kind of an empty meet. weird. 4x8 we got 3rd only cause of the lack of people, i had like 0 time to warm up so mine was not too good lol. 2:25 i think coach said. killian did a 2:10 tho, sickness. im happy for him. then 1500 went pretty bomb until near the end, i was feeling great and keeping it pushed but then my left hamstring was too tight to really go for it on the last 2 laps or so. i was pissed but i just couldnt. got cut off a bunch in that too, it was mad gay. got 6th place tho, so thats kool. 4:33, meh. then my right hamstring was bad after (though it felt fine during the race) so i had to sit out from the 4x4, which sucks but austin was tired from the 300 anyway so i guess it wouldnt have made that much of a difference. oh well. class meet=meh. indoor almost over

Distance Duration Pace Interval Type Shoes
2.5 Miles 6:58
800.0 Meters 2:25 4:51 / Mile   BROOKS BEAST 2
1500.0 Meters 4:33 4:52 / Mile   BROOKS BEAST 2
1.07 Miles Cooldown BROOKS BEAST 2