View Workout (Steven Johnson)
icing works
February 9, 2011 (Afternoon)
Exercise Type: Elliptical
Comments:
Reeks said ice my ankle after a short run to see if that helps, it totally did it felt great
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5:00 | ASICS GEL-Nimbus 12 |