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February 7, 2011 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
5.49 Miles 33:50
3.0 Miles 26:00 8:40 / Mile Warmup  
400.0 Meters    
400.0 Meters    
400.0 Meters    
400.0 Meters    
400.0 Meters    
400.0 Meters    
1.0 Miles 7:50 7:50 / Mile Cooldown  

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