View Workout (Will Landis)
Fisher
February 12, 2011 (Afternoon)
Exercise Type: Run
Weather: windy
Comments:
Crammed a short run into a busy day. Ran from Devon's house around some neighborhoods. Tempoish. Thought the run I had envisioned would be longer...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.3 Miles | 15:00 | 6:31 / Mile | Training | Brooks Defyance 4 (Running) 10.5 |