View Workout (Clint Kugler)
Central Park
February 12, 2011 (Afternoon)
Exercise Type: Run
Weather: 29, windy
Comments:
Had to make a pit stop at about 4.5 miles. Felt slow and fat. Will get my useless ass out of bed and run until i get really tired tomorrow morning.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 48:00 | 7:23 / Mile | Easy | Asics Gel Nimbus #10 |