View Workout (Dave Peterson)
8 ez
February 13, 2011 (Morning)
Exercise Type: Run
Weather: 45, breezy
Comments:
ran well after the couple miles
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.25 Miles | 1:12:32 | |||
| 8.0 Miles | 1:08:32 | 8:33 / Mile | ||
| 0.25 Miles | 4:00 | 16:00 / Mile | Cooldown |