February 13, 2011 (Morning)
Exercise Type: Run
Comments:
My dad said if I want to train in my new running shoes I have to break them in. So he said start with 100 meters and increase 100 meters of running each day.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
0.06 Miles | 0:20 | 5:20 / Mile | Easy | Blue Vibram Bikila |