View Workout (Marnar Pattinson)
Renniband í Neystinum
February 13, 2011 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.06 Kilometers | 59:30 | |||
| 0.6 Kilometers | 5:00 | 8:20 / Kilometer | Warmup | Mizuno X10 |
| 10.0 Kilometers | 49:30 | 4:57 / Kilometer | Training | Mizuno X10 |
| 0.46 Kilometers | 5:00 | 10:52 / Kilometer | Cooldown | Mizuno X10 |