
February 13, 2011 (Morning)
Exercise Type: Run
Weather: sunny
Comments:
This was real shorts weather (with a long sleeve shirt). ran with Ben, Braz, and Dai. The scenery was great on the run.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
11.9 Miles | 1:27:27 | 7:20 / Mile | Long | Brooks Adrenaline GTS X |