View Workout (Alyssa Harker)
fly away
February 13, 2011 (Morning)
Exercise Type: Run
Comments:
ran 2 miles with Meghan to northside and back then back through little italy to northside then michelson up cedar
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 44:00 | 8:00 / Mile | Mizuno WR13 |