View Workout (Troy Squires)
Wokingham Half Marathon *NEW PB*
February 13, 2011 (Morning)
Exercise Type: Run
Weather: 8'C Rain & Wind
Comments:
Really good HM performance. Paced off Beloki until about 11/12km mark then dropped back. Still kept the pace going, but struggled in the last couple kms.
New PB so happy.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 21.1 Kilometers | 1:24:37 | 4:00 / Kilometer | Race | DS Trainer 15 |