View Workout (Will Landis)
Potts Hill
February 13, 2011 (Afternoon)
Exercise Type: Run
Weather: warmer, windy
Comments:
Alone with some T-Swift in my ears. Started out easy, picked it up on the lead up to Potts Hill. Killed it from Hess Hill all the way back. Legs felt great, but had some bad stomach cramps.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 52:40 | 7:31 / Mile | Training | Brooks Ghost 3 (Running) 10.5 |