View Workout (Anthony Nasser)
(Untitled)
February 14, 2011 (Morning)
Exercise Type: Run
Weather: 37F
Comments:
Chris at CPO course so ran alone. Had to stop after first lap to use restroom but went back out and finished up
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.1 Miles | 38:20 | 7:30 / Mile | Training | Asics GT-2120 |