View Workout (Madolyn Smith)
IU Meet
February 12, 2011 (Morning)
Exercise Type: Run
Comments:
Had a fun day with the girls, we did pretty well in the 4x8 and then my 800 was just embarassing. Making sure i never have a repeat of that again.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Asics GT-2150 |