View Workout (Madolyn Smith)
Danger Run
February 9, 2011 (Morning)
Exercise Type: Run
Comments:
Me and Claire couldn't get into the healthpark so we ran outside. The roads were covered in ice and cars were sliding everywhere. We almost got hit by someone driving stupidly so we called it quits. Couldn't go very fast in this weather.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.04 Miles | 27:03 | 8:53 / Mile | Asics GT-2150 |