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February 14, 2011 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
6.0 Miles 41:06
2.0 Miles 14:06 7:02 / Mile Warmup  
2.0 Miles 11:40 5:49 / Mile Tempo  
2.0 Miles 15:20 7:39 / Mile Cooldown  

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