View Workout (Clint Kugler)
Treadmill
February 14, 2011 (Night)
Exercise Type: Run
Weather: Inside
Comments:
Was kind of sick of central park so i went to the gym. .75 to the gym, 7 on the treadmill, .75 back to my apartment. Shins are hurting, going to pick up some ice packs right now.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.5 Miles | 1:01:00 | 7:10 / Mile | Easy | Asics Gel Nimbus #10 |