November 11, 2008 (Afternoon)
Exercise Type: Run
Weather: sleet..32F...10mph wind
Comments:
tired legs, blisters, sore knees, shoes show a little sign of replacements, rash
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.14 Miles | 1:00:00 | 9:46 / Mile |