View Workout (kerry neilson)
walk
January 29, 2011 (Morning)
Exercise Type: Walk
Weather: warm
Comments:
Walked to grocery store and back, then to Stone Mountain and back
Pace: 21:17 min/mi (18:28 min/mi after we got Lili in BOB)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 2:07:41 | 21:16 / Mile | saucony |