February 14, 2011 (Night)
Exercise Type: Run
Comments:
Treadmill. Running with Vibrams. Felt like I needed to focus on running form with these on. A little sore on the right leg -- groin area.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.46 Miles | 45:00 | 8:14 / Mile | Easy | Vibram KSO |