View Workout (Jason Daza)
(Untitled)
February 13, 2011 (Night)
Exercise Type: Weights
Comments:
5 sets of 10x close-grip chin-ups
4 sets of 25x V-ups
3 sets of 10x 35lb Lat Rows
3 sets of 10x 35lb shoulder press
3 sets of 50x sit-ups
Sauna: 15 minutes