View Workout (Troy Squires)
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Swim School
February 14, 2011 (Night)
Exercise Type: Swim
Weather: Indoor
Comments:
Another good swim session.
Few 500m reps, including open turns.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
2.5 Kilometers |
45:00 |
18:00 / Kilometer |
Training
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