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Inside short run

February 15, 2011 (Morning)

Exercise Type: Run

Weather: 25, windy, cold

Comments:
Inside again since winds were howling and it was freezin out! Felt sluggish and unsure if I could actually run 4 on the tm. Tricked myself by starting out slow and staying at same pace for 10 min blocks. Picked up the pace to sub 9 in the last few minutes which did feel good but a huge effort.