View Workout (Leo O'Connor)
45 Minute Run
February 15, 2011 (Afternoon)
Exercise Type: Run
Weather: 14 degrees mix of dry and snow covered roads
Comments:
tired from travel to Cincinnati
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 48:48 | 8:52 / Mile | Easy |