View Workout (Luke Jelen)
Great run with Brett Michels
February 14, 2011 (Afternoon)
Exercise Type: Run
Weather: Sunny, over 40 degrees, calm
Comments:
Lincoln-Cliff-49th-Southeastern-Bike trail-Cliff-Lincoln
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 37:00 | 7:24 / Mile | Training |