View Workout (Chris Martinez)
bad run
February 15, 2011 (Afternoon)
Exercise Type: Run
Comments:
ok no more running for me for the next couple days. i'm really fatigued, i can't stop coughing, and my throat's still pretty sore. not a good combo on a run.
hopefully next week I can start to build my mileage back up again.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.29 Miles | 22:54 | 6:57 / Mile | Easy |