View Workout (Julia Heller)
(Untitled)
February 15, 2011 (Morning)
Exercise Type: Run
Comments:
Dear diary,
Today I saw a boy.
AND I WAS LIKE "BLAH BLAH BLAH".
Then I had a workout.
It wasn't fabulous.
Eight 300s and target mile pace. Wind screwed everything up.
Plus one all out at the end.
300 are big poopies.
My shins hurt but I can run through it still.
So yeah, it was only okayish.
Also, my thighs are super sore. Like seriously, its an issue to walk.
Til tomorrow,
Jules
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.93 Miles | 18:04 | |||
| 1.25 Miles | 10:00 | 8:00 / Mile | Warmup | |
| 2700.0 Meters | ||||
| 1.0 Miles | 8:04 | 8:04 / Mile | Cooldown |