View Workout (scotty ricketts)
Bike ride
February 15, 2011 (Night)
Exercise Type: Bike
Weather: 55 very nice
Comments:
rode on Hwy 70 to railroad bridge and back
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 33:04 | 4:43 / Mile | New Balance 3 |