View Workout (Sara Cuadra)
Long Run
February 14, 2011 (Morning)
Exercise Type: Run
Weather: nice
Comments:
Ran with Gaby so it was a bit harder for me. Leg strengthening and ab circuit.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 43:00 | 8:36 / Mile | Easy |