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Keep on running

November 11, 2008 (Morning)

Exercise Type: Run

Weather: rain

Comments:
Good run, my quads are killing me from the hill run, but I think that will go away soon. Can't wait for the junk food. It'll be great. Oh and Winter training starts next Monday for all who want to come. It's m,w,f for the first month, and then come January we will be working pretty hard. Stay the course

Rusty