View Workout (Ben Blessing)
San Fran One Day
October 25, 2008 (Morning)
Exercise Type: Run
Weather: Hot, then really cold
Comments:
Got really warm during the day, up into the 80's. Then at night, 35. Not fun. Decided to sleep after 100K. 6 more miles in the morning.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 70.3 Miles | 16:30:00 | 14:04 / Mile | Pearl Izumi Synchrofloat 1 |