November 1, 2008 (Night)
Exercise Type: Run
Comments:
Went for a trail run with Laura at night time. Very nice outside, but it stormed like no other when we got back.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.5 Miles | 1:20:00 | 10:39 / Mile | Inov-8 Roclite 305 |