View Workout (Larry Knight)
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run
February 16, 2011 (Morning)
Exercise Type: Run
Weather: 49
Comments:
HR 172 very slow, I must pick up the pace.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
3.2 Miles |
34:03 |
10:38 / Mile |
Steady State
|
Asic Gel-nimbus 10
|