View Workout (Dana Erickson)
(Untitled)
February 16, 2011 (Morning)
Exercise Type: Run
Weather: 40F 7wind
Comments:
legs a little sore but not bad..work on calves
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.38 Miles | 52:29 | 9:45 / Mile | Brooks 2010 |