View Workout (Abigail Grant)
(Untitled)
February 15, 2011 (Afternoon)
Exercise Type: Run
Comments:
Gym-- .5 mi warm up on elliptical, weights, then 2x800m outside around the track
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.5 Miles | 0:00 | |||
| 0.5 Miles | Warmup | |||
| 1.0 Miles |