View Workout (Leslie McLain)
outdoor run!
February 16, 2011 (Afternoon)
Exercise Type: Run
Weather: sunny/55
Comments:
2 miles outside at a steady pace with some traffic issues. A good first outdoor run in several weeks.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.1 Miles | 18:40 | 8:53 / Mile | Steady State |