February 16, 2011 (Night)
Exercise Type: Run
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
12.96 Kilometers | 1:05:00 | |||
12.5 Kilometers | 1:00:00 | 4:48 / Kilometer | Training | Mizuno X10 |
0.46 Kilometers | 5:00 | 10:52 / Kilometer | Cooldown | Mizuno X10 |