View Workout (Marisa "Quicksand" "Equine" Messina :))
amazing last run of winter track!
February 16, 2011 (Afternoon)
Exercise Type: Run
Weather: 60? sunny and gorgeous
Comments:
shorts and tshirt weather! yay! ran down nebraska past ward, stayed on loughboro across macarthur and hit up that dirt trail that leads to the crescent trail, a mile and a half on the trail towards bethesda, took river road home. felt FANTASTIC, the pace was perfect (but not slackin!), and it was just like the best run ever!!! :) yay thanks alessa and julia for an amazing last day!!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:00:01 | Cruise |