View Workout (Alyssa Linduska)
(Untitled)
February 16, 2011 (Afternoon)
Exercise Type: Run
Comments:
Left calf and shin hurt ridiculously. Took it easy with Bettine. Should have done 4 to keep my mileage, but it was hurting too much. My calf hurts right underneath and behind my knee. At first I thought it was just sore. But now my right one is fine and just the left one hurts.
Felt sick today though. Felt warm, angry, tired, and sluggish.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 26:19 | 8:46 / Mile |