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2/16-- 2.5 miles + cd

February 16, 2011 (Night)

Exercise Type: Run

Comments:
recovering from flu

Distance Duration Pace Interval Type Shoes
2.75 Miles 26:09
2.5 Miles 23:09 9:15 / Mile Recovery sauconies
0.25 Miles 3:00 11:59 / Mile Cooldown sauconies