View Workout (Sara Cuadra)
4
February 16, 2011 (Afternoon)
Exercise Type: Run
Weather: BEAutiful
Comments:
Felt alrighty. I felt my form was better than usual. Then did leg strengthening but didn't get to arms. On another note we tied our playoff game 1-1...I got an assist...our filmed game was live online..nbd.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 34:14 | 8:33 / Mile | Easy |