View Workout (Brian Leung)
cooldown
November 11, 2008 (Afternoon)
Exercise Type: Run
Weather: cold
Comments:
It was really dark by the time we started our cooldown. I cooled down with Joe, Max, and Sean. We were going to do a woodbridge but it was too dark, so did an out and back ending by running back on faculty.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.5 Miles | 19:41 | 7:52 / Mile | Asics Kayano |