View Workout (Keshia Holcomb)
Swim
February 16, 2011 (Morning)
Exercise Type: Swim
Weather: Indoors
Comments:
I lost track of how many meters I did in total but I do know that it was way more than 800m. I did this with a board.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1200.0 Meters | 1:00:00 | 1:20:28 / Mile |