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Lots and lots of 200's

February 16, 2011 (Afternoon)

Exercise Type: Run

Weather: Dark and 38

Comments:
16x200m, which might be a record as far as most 200's done in a day for me. Not sure, I know in high school we ran them in bunches.

They were all at or under 37's. For the most part the group would do a rolling start(be at 75% speed at the start) and I'd try to do a real start and catch up. Meant I was a second or two under pace.

Legs are tired, its been a solid week so far.