View Workout (Julia Heller)
(Untitled)
February 17, 2011 (Morning)
Exercise Type: Run
Comments:
Dear diary,
Today I saw a boy.
He is not a dinosaur.
Then I ran four miles with five 20 second pick ups.
It wasn't as bad as yesterday.
My calves and shins just felt sore all over.
But it was okay. A little fast at some points and the wind was extra horrible.
Til tomorrow,
Jules
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 33:04 | 8:15 / Mile |