
February 17, 2011 (Morning)
Exercise Type: Run
Weather: 60, beautiful
Comments:
Ran with Will, Braz, and Pat. It was a good, pleasant run. Calves are still pretty tight.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.2 Miles | 1:04:49 | 7:54 / Mile | Recovery | Brooks Adrenaline GTS X |