View Workout (Sara Cuadra)
4 with Pickups
February 17, 2011 (Morning)
Exercise Type: Run
Weather: Very nice but really windy
Comments:
Four mile run with Gaby with 8 twenty second pickups. I had to do more because I missed the workout Tuesday for hockey. Calf walk.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 34:14 | 8:33 / Mile | Easy |