View Workout (Clint Kugler)
Central Park
February 17, 2011 (Night)
Exercise Type: Run
Weather: 54, glorious
Comments:
Shins were not as bad as Tuesday but a little worse than yesterday. Iced after. Will do a workout in the park tomorrow on feel. I think the bridle path/reservoir should be clear by Sunday or so.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 46:00 | 7:04 / Mile | Easy | Asics Gel Nimbus #10 |